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Cheesy Coconut Biscuits (Gluten-Free, Grain-Free, & To Live For!)

cheesy coconut biscuits

The first time I tried these biscuits, I remember thinking, “How can something be SO good, yet SO healthy?!”  Seriously, these biscuits remind me of a super-delicious-but-totally-unhealthy biscuit you’d get at a restaurant.  In fact, word on the street is that these biscuits are kind of similar to the Red Lobster biscuits — which I’ve only had once in my life, but I remember them being ridiculously delish — so that’s sayin’ somethin’!

Cheesy Coconut Biscuits are super moist and soft in the middle, with an irresistible crispy-cheesy top — what more could you want from a biscuit?!  Plus, they’re quick to make, with ingredients we always have in our kitchen anyways.  They make the perfect side or appetizer to any meal, and you won’t believe that they are actually healthy, too! 🙃

P.S. I’ve got a special surprise for you beneath the ingredients & directions below — don’t miss it! ☺️

Cheesy Coconut Biscuits


(Makes 6 biscuits)

3 organic, free-range eggs

2 tbsp. organic virgin coconut oil, melted

3 tbsp. organic full-fat coconut milk (from a can)

1/4 tsp. sea salt

1/4 tsp. garlic powder

1/4 tsp. onion powder

1/4 cup coconut flour

1 cup raw, organic, grass-fed cheese — shredded (My absolute favorite is from Beyond Organic — it’s literally the healthiest dairy on earth — a true superfood!)

Cheesy Coconut Biscuits


1. Preheat oven to 400 degrees.

2. Blend eggs, coconut oil, coconut milk, and spices in a food processor or blender.

3. Stir in the coconut flour (or blend lightly) until no lumps remain.

4. Mix in 3/4 cup of the shredded cheese with a spoon.

5. Grease a muffin pan with coconut oil or butter, and scoop biscuit batter into the pan so that it makes 6 biscuits.

6. Top the 6 biscuits with the remaining 1/4 cup of shredded cheese.

7. Bake at 400 degrees for 12-15 minutes.

8. Enjoy!! 🙂


A Special Surprise For You


If you’re reading this, you’re most likely into delicious, healthy recipes.  And if that’s the case, I’ve got a special freebie download for you that’ll help you take your nutrition & recipes to the next level: Dr. Christi’s Must-Have Ingredients List.

This practical guide highlights 40 of my favorite go-to foods that are frequently found in my household & that I can’t live without (and you won’t want to either!).  These foods are fat-burning, health-boosting, nutrient-dense, & sure to become staples in your kitchen! Click below to get instant access to the list! 😄


For more delish & nutrish comfort foods, try this Low Carb, Gluten-Free “Mac” & Cheeseor upgrade your pizza game with this Grain-Free, Gluten-Free Pizza!

I can’t wait to hear your thoughts on these cheesy coconut biscuits — leave a comment below!

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Author: Dr. Christi Shuppe

Dr. Christi is a wellness doctor & online educator who specializes in nutrition, fitness, weight loss, & creating peace, joy, & a healthy mindset.  Through her online courses, programs, workshops, & blog, she leads & inspires people to achieve the HEALTH of their dreams, so that they can live the LIFE of their dreams.

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