Achieve the health of your dreams, so that you can live the life of your dreams!

I created a free resource library to help you advance your nutrition & fitness, lose weight, decrease stress, maximize your motivation, feel fabulous, & much more!

Count Me In!

Want Healthy, Delicious, Affordable Meals From Your Own Personal Chef?! Check Out Factor 75!

Want Healthy, Delicious, Affordable Meals From Your Own Personal Chef?! Check Out Factor 75!

Sometimes my husband & I go through phases where we really start slipping with our nutrition.  Ya know — just a few too many vacation meals & not as many clean, healthy meals as we’d like. 😕 We know how important it is to eat healthy on a regular basis, but sometimes life just happens & things don’t always go as planned.

After sliding into a phase of not-so-healthy eating, we vow to get back on track, & commit to getting back to our normal, healthy eating habits together.

But then the very next day comes, and often times the strong resolve & dedication that we felt just the night before already starts fading.  Once again, the demands of life & the temptations of convenience & comfort over commitment can sway our decisions.  

We have a long day, come home from work, it’s late, all we want to do is relax & unwind & de-stress.  But it’s dinner time, & we’re super hungry, & we feel like there’s nothing to eat (which may or may not be true), & we don’t feel like making anything, & we’re tired, & we may even be starting to get hangry (that’s never good! 😬)…

…and then just like that, we give in & go out to eat.  So much for getting back on track with healthy eating! 🙄

Can you relate to that story at all??

Now I’m not saying this is an everyday occurance in our household & I don’t want to make us look horribly un-disciplined & unhealthy — because overall, we definitely aren’t.  (I can just picture my hubby cringing as he reads this — so I had to make a little disclaimer! 🙃)

But I am little embarrassed to admit how many times this type of scenario has happened to us over the last few years since opening our health center & running our own business… but I’m just trying to keep it real! (Hey, we’re human too — & we’re far from perfect!)

One of the things that saves us time, helps ensure our success with sticking to our nutrition plan, & increases organization in our lives is mapping out our meal plan each week!  If that sounds like something you could benefit from (and let’s be honest, who COULDN’T use more time, success, & organization), then download the free Weekly Meal Planner below! ☺️

But even when you DO plan out your meals, there are still some potential pitfalls that can derail your plans or make healthy eating more difficult than it needs to be.

Which is why what I’m about to share with you has been absolutely game-changing & life-altering for us — and it could be for you, too!

Enter: Factor 75! 🤗

What is Factor 75?

Factor 75 is a meal delivery service unlike any other I’ve ever seen!  If you’re a health nut like I am, you’ll love that all of their ingredients are organic, & the meals are full of nutrients, high-quality protein, & healthy fats (& free from unhealthy, damaged fats).  They use grass-fed beef, pasture-raised poultry, & wild-caught fish — no conventional meats here!  

All of the meals are also gluten-free, soy-free, preservative-free, non-GMO, & free from refined sugars.  They also offer several meals that accomodate paleo, keto, & dairy-free diets.

If you’re a total foodie like me, you’ll also appreciate the fact that they never sacrifice taste or flavor — because food is meant to be enjoyed & looked forward to! ☺️

Factor 75 delivers these super-healthy & delicious PRE-MADE meals right to your doorstep — all you have to do is warm them up!  You literally have a complete, high-quality dinner ready in minutes.

It’s kind of like having a personal chef that’s also really affordable & makes meals that meet my high health standards.  So cool, right?! 🤗

For each meal, you can see all the ingredients, nutrition facts, macros, & description — so you know exactly what you’re eating.

There are plenty of meal options to choose from, & they consistently add new meals, too — so you’ll always be able to keep your taste buds & your belly happy!

Here are just a few examples of some of the amazing meals we’ve experienced:

  • Goat cheese chicken with quinoa, peas, & carrot puree

factor 75 goat cheese chicken

  • 100% Grass-fed organic steak with sweet potato fries & broccoli

factor 75 grass-fed steak

  • Wild-caught salmon with avocado sauce, brussels sprouts, cremini mushrooms, & onions

factor 75 avocado salmon

That’s right — these delicious & health-building meals were delivered right to our door!  I mean COME ON — how much more convenient can healthy eating get?!  Apparently you CAN have it all! 🙃

Who’s a good fit for Factor 75?

While I think everyone could benefit from a healthy meal delivery service like Factor 75, there are a few types of people that are a perfect match & could benefit tremendously from it.  Factor 75 is perfect for you if:

✅ You have a busy life, & often feel like you don’t have enough time to cook healthy meals regularly.

✅ You’re tired & hungry after a long day, so you often eat something unhealthy & quick for dinner.

✅ You want to save time — instead of spending hours in the kitchen, you’d love to spend that time with your family, catching up on work, or just having some “you” time!

✅ You don’t really enjoy cooking, but you still want access to healthy meals! 🙋🏽

✅ You know how important it is to eat healthy, but you just wish there was an easier & more convenient way to eat healthy on a regular basis.

✅ You want to radically transform your diet & start eating healthier.

✅ You want to continue eating healthy & make it even more sustainable for your life!

If you’re nodding your head & saying “YES” to any of those statements, then it’s a pretty safe bet that you’re going to love Factor 75 as much as I do! 💜

What about cost & commitment??

So glad you asked! 😉 As I’ve already alluded to, Factor 75 is actually really affordable.  When you break it down, each meal ends up costing only about $11-$13 (depending on how many meals you’re getting each week).  The other AWESOME thing is that they have free shipping!! #yay!

Honestly, with the quality of the ingredients they use, you can hardly make a similar meal for that price.  Plus, think of all the time you’re saving by NOT making it yourself!

(Want to make it even more cost-effective??  You’ll save $20 off your first order if you use this link! ☺️)

Since we’ve started getting Factor 75 meals delivered each week, we personally haven’t increased our food & grocery expenses — in fact, we may even spend a little less now than we did before (but we don’t have to make several of our dinners now!). 🙌

Factor 75 is also super-flexible & you’re not obligated to commit to a contract of any sort.  You can cancel at any time.  You can pause your orders or skip weeks if you need to.  And you can increase or decrease your number of meals delivered each week at any time.  So easy!!

Why am I recommending this??

So I just rambled on for quite a while, raving ALLLL about Factor 75.  But why am I taking all this time to do that?

Well, part of it is I just love talking about good food & healthy living — and sometimes it’s hard to stop! haha 🤓 I’m a total foodie & a health nut — so this is like a dream come true!! (Plus, I don’t really like cooking that much…🙃)  So I get really excited about stuff like this!

But for real — whenever I come across something super cool, life-changing, or valuable that I know would help others, I feel like it’s my duty to share it & not keep it to myself!  It’s already made a huge difference in my family’s life, so I wanted to make sure you knew about it, too! 💜

Also, just FYI: Anything I recommend to you are things that I either use myself, have used in the past, meet or exceed the high quality standards that I have, & would recommend to my family, friends, & patients.  I would never recommend anything that I personally wouldn’t use or wouldn’t want my family & friends using!  Sound good? 😊

As you can see, I’m officially obsessed (in a good way 😉) with Factor 75!  It really does make healthy eating & healthy living easier, more convenient, & more effortless!  And every delivery feels like Christmas morning! 🎄

If you want the convenience of pre-made meals delivered to your door (aka your own personal chef!), without breaking the bank OR sacrificing your health (seriously — the health standards of these meals are top notch!) — then you owe it to yourself to check it out!

If you go through this link, you’ll get $20 off your first order — pretty sweet, right?! ☺️

With a top-notch meal delivery service like Factor 75, plus a solid plan in place for your meals each week, you’ll be eating healthy & sticking to your nutrition plan with more ease & less time spent.  Make sure you download your free Weekly Meal Planner below!

Cheers to healthy, delish meals without all the cooking! 😋

Does Factor 75 sound like a dream come true for you??  Let me know in the comments below!

P.S. Looking for more wellness resources that will make living a healthy lifestyle EASIER, more convenient, & more FUN?! Check out this post for 8 of my fave healthy living tools I can’t live without! ☺️

Share the love with your sweet peeps!

Join The Community!

Get weekly wellness support & receive instant access to Dr. Christi’s free resource library to achieve a life of health, bliss, & wholeness!


Count me in!

Author: Dr. Christi Shuppe


Dr. Christi is a wellness doctor & online educator who specializes in nutrition, fitness, weight loss, & creating peace, joy, & a healthy mindset.  Through her online courses, programs, workshops, & blog, she leads & inspires people to achieve the HEALTH of their dreams, so that they can live the LIFE of their dreams.

Other Recommended Posts


Leave a Comment...

(Your email address will not be published)