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Keto Avocado Chicken Salad (Low Carb & Irresistible!)

Keto Avocado Chicken Salad

Ya know what I love about chicken salad?? There are SO many mouth-watering variations of it! 😋 Different sauces, veggies, fruits, nuts, spices…the combinations are literally endless!

When my hubby & I lived in Charlotte, North Carolina for a few months, we found this little place called “Chicken Salad Chick”.  They had a menu full of tons of different chicken salads, and lemme tell ya: I was OBSESSED — & I started craving chicken salad all the time! 😍

After we moved & no longer lived right down the street from a chicken salad palace, I decided it was about time I created my OWN chicken salad recipe — filled with all healthy ingredients of course (because let’s face it, most chicken salad from restaurants or stores are made with non-organic/conventional chicken & unhealthy fats — not a recipe for health!).

This Keto Avocado Chicken Salad recipe is made with some of my all-time FAVORITE chicken salad ingredients!

keto avocado chicken salad

It’s low carb, loaded with healthy fats & high-quality protein, & filled with plenty of fiber & nutrients. The texture is such a perfect balance of creamy & chunky, and it’s bursting with flavor! 👌

Download the free recipe card below so you can keep it on hand for whenever your chicken salad cravings strike! 🙃

Keto Avocado Chicken Salad

Ingredients:

  • 1 package (~1-1.5 pounds) organic, free-range chicken breasts (or the cut of your choice)
  • ¼ cup Primal Kitchen avocado oil mayo (or you could use Grapeseed Oil Vegenaise)
  • ¼ cup organic full-fat Greek yogurt or Amasai (or you could use ½ cup of this if you don’t have access to the avocado oil mayo or vegenaise above)
  • 2 Tbsp. dijon mustard
  • ½ red onion, diced
  • 3-5 large stalks of celery, diced
  • 1 Granny Smith apple, chopped into small pieces
  • 1 ripe avocado, cut into small pieces
  • ½ cup raw cashews
  • 2 cloves fresh crushed garlic or minced garlic
  • 1 tsp. curry powder
  • Sea salt to taste
  • Pepper to taste

keto avocado chicken salad keto avocado chicken salad

Directions:

  1. Cook the chicken via the method of your choice (I typically cook it on the stove with some coconut oil).
  2. Once the chicken is fully cooked, cut, chop, & pull apart the chicken into small pieces, and put it all into a large bowl.
  3. Add all the other ingredients into the bowl, and mix everything together thoroughly with a large spoon until completely combined.
  4. Ideally, refrigerate the chicken salad for a few hours for best flavors.  (However, I sometimes can’t wait that long, & I personally don’t think there’s anything wrong with eating it right away if you want to! 🙃)
  5. Serve on a bed of fresh greens, with some healthy crackers (like these flax crackers), or just by itself (it’s THAT good!).  ENJOY!! 🤗

keto avocado chicken salad keto avocado chicken salad

 

Click below to download the free recipe card for Keto Avocado Chicken Salad!

I’d love to hear from you: What are your must-have, favorite chicken salad ingredients?!  Leave me a comment below!

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Author: Dr. Christi Shuppe


Dr. Christi is a wellness doctor & online educator who specializes in nutrition, fitness, weight loss, & creating peace, joy, & a healthy mindset.  Through her online courses, programs, workshops, & blog, she leads & inspires people to achieve the HEALTH of their dreams, so that they can live the LIFE of their dreams.

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