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Cheesy Coconut Biscuits (Gluten-Free, Grain-Free, & To Live For!)
The first time I tried these biscuits, I remember thinking, “How can something be SO good, yet SO healthy?!” Seriously, these biscuits remind me of a super-delicious-but-totally-unhealthy biscuit you’d get at a restaurant. In fact, word on the street is that these biscuits are kind of similar to the Red Lobster biscuits — which I’ve […]
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Grain-Free Eggplant Parmesan
I tried eggplant parmesan for the first time while I was in chiropractic school when my good friend, Ricky, introduced us to it. Well, because of him, my life is changed forever — I officially can’t imagine my life without this amazing concoction now that I know about it! I don’t know if it’s the […]
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Cutting-edge protocols & methods for losing weight in a healthy, sustainable way
Nutrition tips & principles that promote fat-burning, metabolism, gut health, happy hormones, & overall healing
How to get in the shape of your life in the least amount of time (literally less than an hour per week!)
Practical strategies & inspiration to overcome stress & anxiety, and promote peace, joy, & purpose in your life